Hibiscus tea is one of these great things, and it contains far more vitamin C than you would find in your average orange. When your immune system is compromised, your body is vulnerable – and you can get sick a lot easier.

Just a few cups of Hibiscus tea per week can increase your levels of Vitamin C (and many other essential compounds!) and boost your immune system tenfold; this is a much better, cheaper and more natural option than over-the-counter supplements – and there are many more associated health benefits that come with the inclusion of hibiscus tea to your diet.